Here, you’ll find the tips and tools you need to lead a healthy and happy life.

Our passionate and knowledgeable natural health experts and communicators bring Hopewood’s proven natural health philosophy to life online. Now you can access Hopewood’s wisdom, passed down for over 55 years at Australia’s original natural health retreat, wherever you are and on any digital device!

This website will continually provide you with the support and information you need to achieve long-term health and wellbeing.

To help you adopt and maintain Hopewood’s holistic natural health approach to wellbeing we feature five content themes on this site – lifestyle, heal, nurture, move and eat.

The lifestyle section explains our proven Hopewood philosophy, promoting vegetarianism, plenty of water, freshly prepared juices, food combining, regular exercise and relaxation.

If you’re feeling rundown, stressed or are worried about your weight then the heal section is for you! Learn the natural way to a healthy detox and cleanse, read about juice therapy and the healing power of herbs.

While exercise is the focus in move, ideas and tips to care for your body feature in the nurture section.

Eat will no doubt be the most visited section of the new website! Here you will find a feast of fabulous recipes and more will be posted every week.

We hope Hopewood online will be your go-to place for all things health and wellbeing, and look forward to guiding you through your health journey.

Enjoy!

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