Help keep your skin looking clear and vibrant during the cooler months by following these simple tips.
Always remove your makeup
Removing your makeup each night will help your skin to breathe, reducing the likelihood of unwanted blemishes or blackheads. To do this naturally, simply apply a small amount of oil to a cotton pad and wipe the unwanted makeup away. We also recommend exfoliating your skin at least once a week in order to keep your pores looking and feeling clean.
Be careful of natural elements
The sun can damage your skin even in winter, so it’s important to wear protection – always. We recommend applying SPF 30 sunscreen before your makeup every day!
The cool, harsher wind of Autumn can also cause skin dryness. The lack of humidity can add to this discomfort. We recommend applying a light moisturiser to help alleviate this issue.
We have said it many times, but we will say it again! What you put in your body has a significant impact on the quality of your skin and overall health and wellbeing. The Hopewood philosophy promotes vegetarianism, plenty of water, freshly prepared juices, a diet rich in fresh raw ingredients and food combining.
Regular exercise increases your circulation and can help open your pores which releases build-up. Exercising until you sweat will help to eliminate toxins that can often clog poresand can result in blemishes. So, if you want great skin, get moving today!
Avoid popping your pimples
Popping your pimples can result in increased swelling, redness and may even cause scars. It also usually makes your blemishes look and feel worse. Instead, try wiping the blemish with rose water and then placing a chilled green tea bag on the area for 10 minutes.
If you follow these simple tips you will be able to improve and maintain the skin you want – all year round!