What’s the first thing you do when you wake up in the morning? Do you start listing all the tasks you have to do today? All the things you didn’t get to finish yesterday?
Learning to love yourself is not a short journey but it is one worth travelling. Take the time to get to know yourself and learn to appreciate all your ups and downs. It’s okay to make mistakes, it’s okay to have off days and it’s okay to take time out to focus on your wellbeing.
Be gentle with yourself. Know when and where your limits are and don’t feel the need to exceed – because it’s okay to say no.
Although this might not always be a popular notion – embrace yourself because you are worth it!