You’re only as young as you feel and you’ll feel even younger with the power of a positive attitude. Positivity should begin with your first thought of the day and end with your last thought at night.
If you’re asked what side of the bed you woke up on this morning, why not let it always be the best side? The bright side?
Did you know it takes more facial muscles to frown than to smile? If you want to feel happier – put your best foot forward and smile. You’ll be surprised just how much lighter and brighter you’ll feel!
If we practice positivity, we reduce the stress that wears down our bodies. It’s important to be aware of your mind/body relationship. They are integrally connected and each can have negative and positive impacts on the other. If you know you have a particularly stressful challenge ahead, you should pay extra attention to your physical health and lifestyle. Look on the bright side and wear that smile! It really will help you to navigate difficult periods more effectively.
Engaging the power of positive thought will certainly make you feel better – and interestingly it will also help those around you. Happiness is a contagious feeling!