Figs boast many health benefits, particularly when it comes to antioxidants, which help reduce cell-damaging free radicals in the body.
Known for being a healthy and versatile fruit. Studies have found figs have the best nutrient score among all dried fruit. Rich in soluble fibre, figs also provide an abundance of minerals including potassium, calcium, magnesium, iron and copper.
With this in mind, we share our delicious, nutritious stuffed fig recipe, to bring a burst of natural sweetness to your life: