The best way to prevent illness is to ensure you’re getting enough nutrients. Juicing can help you increase your fruit and vegetable intake. You could kickstart your day with a juice or have it in between meals. Try our autumn green juice.

  • 1 cup of spinach
  • 1/2 cucumber
  • 2 stalks of celery including leaves
  • 3 carrots
  • 1 apple
  1. Core the apple and juice it with the carrot, celery, cucumber and spinach. 
  2. Serve immediately.

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