Caring for freckles and sunspots

As the vibrant colours of autumn start to appear, it’s important to think about how it might be affecting your skin.

Embrace your natural beauty

Freckles and sunspots are a unique part of your skin’s character. Caring for them is essential, but it’s also important to appreciate the beauty they bring to your complexion. By adjusting your skincare routine for autumn and focusing on gentle, nourishing practices, you can keep your skin healthy, radiant, and ready to face the winter.

Understanding freckles and sunspots

Freckles and sunspots are common features that often become more pronounced with sun exposure. Freckles are small, flat, brown marks that usually appear on sun-exposed areas. In contrast, sunspots, also known as age spots or liver spots, are larger, darker patches caused by prolonged sun exposure.

Sun protection: Even in autumn, UV rays can still affect your skin. Continue to use a broad-spectrum sunscreen with at least SPF 30 to prevent further darkening of freckles and sunspots.

Hydration: Cooler weather can dry out your skin. Keep it hydrated with a good moisturizer containing hyaluronic acid, glycerine, and ceramides to lock in moisture.

Gentle exfoliation: Regular exfoliation removes dead skin cells and promotes cell turnover. Use a gentle exfoliator with ingredients like lactic acid or glycolic acid to brighten and even out your skin tone.

Vitamin C: Incorporate a vitamin C serum into your routine to help reduce the appearance of sunspots and freckles over time.

What you should not do:

Harsh treatments: Avoid aggressive treatments and harsh scrubs that can irritate your skin. Stick to gentle, natural products that nourish and protect.

Skip sunscreen: Don’t neglect sun protection just because it’s autumn. UV rays are present year-round and can cause damage, even on cooler, cloudy days.

Ignore skin changes: Pay attention to any changes in your freckles or sunspots. Consult a dermatologist if you notice any unusual growth or changes in colour.

By embracing your natural beauty and focusing on a tailored skincare routine, you can keep your skin healthy and radiant throughout the autumn and winter months. Happy autumn skincare!