Benefits of lemon balm.
Lemon balm was cultivated in the Mediterranean region about 2000 years ago. An effective anti-viral, lemon balm used as a hot tea promotes a sweat
Lemon balm was cultivated in the Mediterranean region about 2000 years ago. An effective anti-viral, lemon balm used as a hot tea promotes a sweat
Chamomile flowers have been used since ancient times for their calming and anti-inflammatory properties. You will be amazed at how useful chamomile can be for
Today is International Tea Day. Did you know tea is the world’s most consumed drink, after water? The day is supported by the United
Getting the sniffles and sneezes aren’t just a winter phenomenon. If you’re in and out of the summer heat and air-conditioned buildings, particularly if
When it comes to having healthy skin, what we eat is just as important as what we use on the outside. In terms of
As the cooler months approach, so can coughs and colds. Managing symptoms can be as simple as reaching for the familiar blue bottle of
There are many benefits associated with ginger. Ginger contains a diverse range of important vitamins and minerals. The potent antioxidant, anti-inflammatory properties and therapeutic
Your skin is your largest organ, so it’s important to take good care of it. If you want smooth, healthy skin, but don’t want to
As the new season roles in, some of us look to shed our winter weight and revitalise our body using strategic Hopewood techniques. A
Here at Hopewood, we advocate a natural approach to health and wellness. This includes using natural beauty remedies. To help you achieve this, we