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  • Adaptogens: for ancient natural stress relief and wellbeing

    Adaptogens: for ancient natural stress relief and wellbeing

    The latest statistics from the APS Stress and Wellbeing survey reveal that 26% of Australian’s are anxious and stressed. Adaptogens, natural substances and herbs, are renowned throughout India since ancient times for their power to support wellness and reduce stress. Combined with yoga practice, light exercise and vegetarian food, adaptogens can help your body cope [… Read the full article.]

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