For thousands of years herbs have been used to improve health and reduce illness and injury. The benefits of herbs are globally recognised to have positive impacts on the mind, body and soul.
Did you know that Kava root is the most effective herbal supplement to help reduce sensations of anxiety, stress and insomnia? Traditionally Aboriginal and Torres Strait Islander peoples made a drink from the root for ceremonies and cultural practices. Kava root has also been known to assist with kidney health, headache prevention, muscle spasms, weight [… Read the full article.]