Let’s talk lifestyle – Why Hopewood’s approach to wellbeing isn’t a diet
Welcome to Hopewood Lifestyle, your trusted source of holistic wellness and nutritional guidance. We are here to support you in your journey towards vibrant health
The key to living a long and healthy life
It can seem impossible to avoid the lure of quick weight loss tips and fad diets. But what if there was a way to live
Measuring the impact of a healthy lifestyle
Despite the clear experimental and clinical trial data demonstrating the power of a healthy lifestyle to change heart risk factors and events, there are
When to start making lifestyle changes
It is never too late to start making changes. Adopting a healthy lifestyle can drastically improve your health at any age, even if someone
Preventive medicine and healthy longevity
My interest in the topic of preventive medicine and healthy longevity started many years ago. As a medical student and young doctor, I started to
Nutrition and lifestyle philosophy
Most people are extremely careful about how they spend and invest their money. They take very good care of their movable and real estate