Herb-infused quinoa salad
This herb-infused quinoa salad not only celebrates the joy of growing herbs at home but also showcases how fresh, homegrown herbs can elevate the
Sesame cucumber salad
This refreshing sesame cucumber salad is a delicious healthy and light snack with Asian-inspired flavours. Enjoy! 2 medium cucumbers, thinly sliced 2 tablespoons
Cream of broccoli soup
Make the most of the cooler weather by enjoying our cream of broccoli soup. Broccoli is loaded with antioxidants and high in vitamin C,
Mushroom nut loaf
Have you tried our mushroom nut loaf? It’s the perfect winter dish and it’s filled with healthy goodies like mushrooms, nuts, garlic, and cheese.
Chocolate chia pudding
Are you craving something sweet and creamy? We’ve got a tasty pudding that’s packed with nutrients and free from gluten and dairy. Try our chocolate
Slow cooked eggplant
Eggplant is great for our heart health. It’s high in fibre and contains lots of wonderful antioxidants. We’ve got a delicious, low-calorie recipe with eggplant
Orange fennel salad
Light and simple salads are wonderful for Spring. You can enjoy them as a light lunch or side dish with your evening meal. We
Warming vegetable broth
Looking for a soothing and comforting meal? Broths are a great option to fill you up and keep you warm. And you can add lots
Stay well this winter
As the temperature drops and daylight hours decrease, healthy eating and exercise can take a back seat to comfort food and staying home on the
How to shop smarter and healthier
Grocery stores are offering more choice than ever and are increasingly competing for your business with variations in package size, product bundling and offers.