Chilled summer Bircher bowl
1 cup rolled oats ½ cup almond milk (or any plant milk) 2 tablespoons chia seeds 1 teaspoon vanilla extract 1 tablespoon maple syrup
Berry & cucumber yogurt bowl with chia crunch
2 cups plain Greek yogurt (or plant-based yogurt for vegan option) 1 cup mixed summer berries (blueberries, strawberries, raspberries) ½ cucumber, finely diced (adds
Pumpkin granola
3 cups rolled oats ¼ cup pumpkin seeds (or sunflower seeds) 1 cup chopped pecans or walnuts (or any nuts you prefer) 2 teaspoons
Autumn Harvest Breakfast Bowl
Here’s a delicious and healthy ovo-lacto vegetarian breakfast recipe that’s perfect for a crisp Autumn morning. It combines the warmth of spices, the sweetness
Oatmeal Baths
Looking for something new to incorporate into your skincare routine? Why not try an oatmeal bath? Oatmeal contains anti-inflammatory compounds and moisture-retaining properties which are