Tahini, oat and dark chocolate bliss balls
These bliss balls are one of those recipes that earns its place in permanent rotation. They take fifteen minutes, require no oven, use ingredients
Immunity boosting smoothie
Here’s a delicious and nourishing immune-boosting recipe, perfect for winter wellness. This smoothie is packed with Vitamin C from the orange, mango, and pineapple;
Tang-alicious berry juice
This refreshing, cleansing juice is high in anti-oxidants which helps prevent free-radical damage and the passionfruit helps to calm nerves. 50 grams fresh
Strawberry basil sorbet
1 punnet strawberries 1 tablespoon honey 1 tablespoon lemon juice 1 handful basil leaves Combine fresh strawberries, honey, lemon juice and basil in
Refreshing juice and smoothie popsicle recipes
Sugar-free watermelon mint icy poles are a delightful treat. They’re not only hydrating, but also a perfect way to cool down on a hot
Four essential salad dressings
Summer is the perfect season for a delicious salad. A fresh dressing makes all the difference! Here are four of our delicious, easy, homemade salad
Pick me up juices
We know a busy festive season can leave you feeling quite exhausted! Fresh juices, in addition to a healthy balanced diet, can provide a much
Yoghurt and fruit delight
Treat yourself to this delicious healthy dessert- 2 mangoes 3 kiwi fruits 1 punnet strawberries 2 cup yoghurt ½ cup coconut milk 2
Stuffed capsicum
On warmer days you may be looking for a lighter bite to eat. These stuffed capsicums are refreshing and are perfect for a smaller