Immune-boosting turmeric and ginger lentil soup
This soup is packed with immune-supporting ingredients like turmeric, ginger, and leafy greens, while lentils provide protein and fibre for lasting energy. 1
Spinach stracciatella soup
6 cups vegetable broth 3 large eggs 1 cup grated Parmesan cheese 4 cups fresh spinach (chopped) 1¼ cups cooked brown rice (optional, for
Autumn harvest vegetable soup
This hearty and nutritious soup is perfect for warming up on a cool autumn day. Enjoy the flavours of the season in every spoonful!
Autumn Zucchini and Carrot Soup
2 medium zucchinis, chopped 3 large carrots, peeled and chopped 1 large onion, chopped 2 cloves garlic, minced 4 cups vegetable broth 1 tablespoon
More herbal remedies to support immune health in winter
Here are some more advanced herbal remedies that are excellent for supporting your immune health during winter. By integrating these practices into your daily
Herbal remedies to support immune health in winter
Winter is a time when our immune system may need some extra support. The colder weather, lack of sunlight, and increased exposure to germs
Creamy lentil and vegetable soup
Here's a delicious recipe for a wholesome winter vegetarian soup that's rich in flavour and nutrients. This hearty soup is packed with protein, fibre,
Harvest-inspired pumpkin soup
As the days grow shorter and the weather turns cooler, there's nothing quite as comforting as a bowl of homemade soup to warm the
Split pea soup
Make the most of the last month of winter with one of our favourite soups. Peas are a great source of vitamins C and
Cream of broccoli soup
Make the most of the cooler weather by enjoying our cream of broccoli soup. Broccoli is loaded with antioxidants and high in vitamin C,