Split pea soup
Make the most of the last month of winter with one of our favourite soups. Peas are a great source of vitamins C and
Cream of broccoli soup
Make the most of the cooler weather by enjoying our cream of broccoli soup. Broccoli is loaded with antioxidants and high in vitamin C,
Pumpkin soup: delicious and nutritious
As the weather cools down, we are again inspired to enjoy some of those cooler month classics. None being more iconic than pumpkin soup.
Cream of broccoli soup
Get more greens with a delicious soup. Broccoli is rich in nutrients including iron, potassium, calcium and magnesium. It’s also a wonderful source of fibre.
Tasty corn chowder
There’s nothing quite like a hot, creamy soup to warm yourself up and raise your spirits. Try our tasty corn chowder. 2 leeks,
Warm up with this creamy mushroom and potato soup recipe
Not only are mushrooms a versatile and tasty snack, but they also contain vitamin B and a powerful antioxidant called selenium, which supports the
Thriving in winter
As the temperature drops and daylight hours decrease, it’s the time of year when healthy eating and exercise can take a back seat to
Zucchini, pea and spinach soup
Warm up and keep your immune system strong with this flavour-packed zucchini, pea and spinach soup! • 1 onion, finely chopped • 1
Warm up with this sweet potato, coconut and chilli soup
As it’s getting cooler, it’s time to add the seasonally delicious vegetables into your diet that are also great immune boosters! This tasty, nourishing
Kale and tofu soup
1/3 cup white miso paste (see Notes) 2cm piece fresh ginger, peeled, cut into thin matchsticks 4 stalks kale 150g green beans, trimmed, cut