Walk for wellbeing
Most of us are at the mercy of constant deadlines and appointments and need to schedule everything just to make sure it all gets
Boost your motivation to walk
Walking is one type of exercise that you can do anywhere anytime. It’s free, it doesn’t require any special equipment and people of all
Walking trails to explore in your area
Now is a great time to explore places that are close to home. Appreciate the scenery in your area by visiting a walking trail.
Move more throughout the day
Many of us spend a lot of time sitting down each day. Spending long hours in sedentary positions (i.e. sitting or lying down) can
Tasmanian trails to explore
Getaway this holiday season and immerse yourself in beautiful Tasmania. There are so many excellent nature trails to help you get away, unwind and
Let’s walk
Walking is one of the most rewarding and simple exercises a person can do. It’s free, doesn’t require special equipment (other than good shoes)
The sweet serenity of the Southern Highlands
Are you looking for a lovely spring getaway? The Southern Highlands in NSW is a stunning weekend trip destination. Only a two-hour drive from
Benefits of walking
Walking is one of the most rewarding lifelong activities you can choose. It offers so many health benefits! Not only does it promote your