Reduce your flight stress
It is no secret that many people do not enjoy flying. Many of us have flown less over the last few years, which may
It is no secret that many people do not enjoy flying. Many of us have flown less over the last few years, which may
Small changes in your beauty routine can make a difference to your environmental impact. Every little bit helps and reducing our consumption and the number
Music can have a huge impact on our mood. Chances are your favourite song evokes emotions that make you want to listen to it again
With countries opening up again and planes back in the air you might be planning to travel soon. If you are embarking on a long
Walking is an effective form of exercise because it promotes both our physical and mental wellbeing. It’s something that can easily be incorporated into our
Gardening is beneficial all year round and during winter there are plenty of flowers to plant, plants to prune, and winter vegetables to grow.
Scents can greatly impact a person’s mood. We consider which essential oils are best for stress relief and helping us to unwind. Aromatherapy is a
Happy snow season! For those of us who love spending time on the slopes, now is the perfect time of year to travel to
The cooler weather is ideal to snuggle up with a good book. If you are stuck for book recommendations, we have some uplifting suggestions
Struggling with the cooler weather and dreaming of a warm escape? We have come up with five perfect destinations to visit over winter to