Latest articles

  • Bee pollen: what’s all the buzz about?

    Bee pollen: what’s all the buzz about?

    Bee pollen are tiny balls of pollen that have been collected by worker honey bees (usually taking several hours and days to gather the bee pollen) to take back to their hives as food for the colony. Bee pollen is made up of pollen from flowers, honey and other ingredients from the hive. The pollen [… Read the full article.]

  • Kiss chapped lips goodbye

    Kiss chapped lips goodbye

    Whether you’re facing harsh winds, exposed a lot to the beating sun, or simply feeling run down, your lips can easily become dehydrated, dry, swollen, chapped, cracked, burnt, and/or tight. Treating your lips to a weekly scrub can help you avoid pain and discomfort, and leave you with softer, primed and hydrated peckers. So what’s [… Read the full article.]

  • Is it time for a digital detox?

    Is it time for a digital detox?

    Do you look at your phone as soon as you wake up? Do you watch your phone, tablet or ipad on the commute to work? Do you find yourself relaxing in front of your laptop or TV at home most, if not every evening? If you answer yes to any of these, it may be [… Read the full article.]

  • CauliPower

    CauliPower

    According to FastCompany.com, EatingWell.com, BestHealthMag.ca and Plated.com, cauliflower is a rising star superfood. Cauliflower is part of the cruciferous family (which includes other superfoods like broccoli, kale and brussels sprouts) and contains many vitamins, minerals and compounds. The rise of cauliflower has certainly been influenced by the many diet trends popping up, such as keto, [… Read the full article.]

  • Oat Milk for Health

    Oat Milk for Health

    Dubbed one of the biggest health trends of 2019, the rising star of dairy milk alternatives, oat milk, has been getting more attention than other plant-based milks on the market, and below, we discover why. Oat milk consists of steel-cut oats or whole “groats” that are soaked in water, blended, and then strained, using a [… Read the full article.]

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