Latest articles

  • Baked Zucchini

    Baked Zucchini

    Ingredients: 2 medium zucchini 1 ripe tomato (sliced) 1 cup of cheese (grated) Method: 1. Cut zucchini in half lengthwise and place in an ovenproof dish. 2. Arrange tomato slices over zucchini and sprinkle with cheese. 3. Bake in a moderate oven at 120 degrees for approximately 20 minutes.

  • DIY Potpourri Parcels

    DIY Potpourri Parcels

    Making your own potpourri is an incredibly easy and fun project that will make your home smell fresh and beautiful. Whether it’s for your clothing drawers in a tied-up bag or laid out in a bowl for decoration, potpourri smells great and will help bring a sense of calm into your life. Creating your own [… Read the full article.]

  • Get Fit Free

    Get Fit Free

    Not everyone has time to get to the gym – and sometimes a gym membership is beyond our budget, so here are some easy quick workouts you can do at home. 1. Step ups: Stepping up and down can be excellent exercise for your legs and get your heart rate up. If you have a [… Read the full article.]

  • Feng Shui for intermediates – Exploring your energy map

    Feng Shui for intermediates – Exploring your energy map

    Classical traditional Bagua, or the Feng Shui energy of your home, is the aspect we need to bring into balance. Translated from Chinese, Bagua literally means “8 areas.” The way to implement this is to look at the map below and address the aspects of your life you seek to alter or improve. You can [… Read the full article.]

  • Celery and Rice Curry

    Celery and Rice Curry

    Ingredients: Olive oil or water 3 cups of celery, chopped 1 large onion, chopped 2 teaspoons of turmeric 1 teaspoon of fresh ginger, grated 2 cups of brown rice washed and drained 1 ¾ cups of vegetable stock, boiling 1/3 cup of raisins Parsley, chopped for garnish Method: 1. Heat a little olive oil in [… Read the full article.]


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