Latest articles

  • Is Calendula a cure-all?

    Is Calendula a cure-all?

    The go-to remedy for many people calendula, also known as marigold, is widely used as a cure-all. We break down what it does, what it doesn’t do, and how to get the most out of it. What is it Calendula, or marigold, is a plant native to southwestern Asia. It grows well almost everywhere and [… Read the full article.]

  • Super veggies a focus for National Nutrition Week

    Super veggies a focus for National Nutrition Week

    This week is National Nutrition Week! This year a Try for Five campaign has been launched to encourage everyone to eat five serves of Super veggies each day. Hopewood has been urging this approach for decades so it’s great to see the focus of the nation turn to vegetables! To help that effort we share [… Read the full article.]

  • Kakadu Plum – morning booster juice

    Kakadu Plum – morning booster juice

    Kakadu Plum is organic, Australian grown and full of health benefits. Below we share our favourite way to enjoy Kakadu Plums – raw, fresh and a great way to kick start your morning.

  • The amazing Australian Kakadu plum

    The amazing Australian Kakadu plum

    The Kakadu plum, also known as Bush Plum, Billygoat Plum, Gubinge, Murunga or Kabiny Plum “has the highest recorded levels of Vitamin C of any fruit in the world, measuring up to 100 times the Vitamin C content found in an orange.” This exceptional Australian native superfood has been fundamental for both its nutritional and [… Read the full article.]

  • Mindful spaces for Mental Health Week

    Mindful spaces for Mental Health Week

    Designing a meditation space in your home is a fantastic way to build mindfulness and meditation into your life and a brilliant way to begin a meditation journey. Meditation is a physical and mental wellness activity which will help you to find balance. A dedicated meditation space can help you to relax, calm your mind, [… Read the full article.]

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