Latest articles

  • The 5 step hand washing method

    The 5 step hand washing method

    With an outbreak in viruses, colds and flus, it’s never been more important to keep your hands clean! According to the Centres for Disease Control and Prevention, washing your hands can help prevents germs spreading from person to person. We recommend you use this 5-step hand washing method to gain optimum defence against the nasties. How: 1. [… Read the full article.]

  • Calm your scalp with this DIY treatment

    Calm your scalp with this DIY treatment

    When the scalp becomes irritated, dry and itchy we often reach for an expensive artificial solution. Look no further! Let this simple, step-by-step recipe be your guide towards happier and healthier looking hair. Ingredients: • 2 tablespoons of unrefined coconut oil • 5 drops of organic tea tree essential oil Method: 1. Combine the two [… Read the full article.]

  • Kava root remedies

    Kava root remedies

    Did you know that Kava root is the most effective herbal supplement to help reduce sensations of anxiety, stress and insomnia? Traditionally Aboriginal and Torres Strait Islander peoples made a drink from the root for ceremonies and cultural practices. Kava root has also been known to assist with kidney health, headache prevention, muscle spasms, weight [… Read the full article.]

  • DIY coconut lip balm

    DIY coconut lip balm

    Keep those lips healthy, soft and supple with an organic, sensitive and toxin free lip balm this Autumn! Ingredients: • 30ml of coconut oil • 30ml of kukui nut oil • 15ml of grated white beeswax • 10 little tins to store your lip balm Method: • In a small microwave-safe container heat the ingredients [… Read the full article.]

  • Warm up with this sweet potato, coconut and chilli soup

    Warm up with this sweet potato, coconut and chilli soup

    As it’s getting cooler, it’s time to add the seasonally delicious vegetables into your diet that are also great immune boosters! This tasty, nourishing and hearty soup will have you going back for seconds. Ingredients: • 2 sweet potatoes • 1 small red chilli • 1 spring onion • 1 tablespoon of vegetable oil • [… Read the full article.]


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