Homemade hand cream recipe
It’s common to get dry hands during winter. A natural hand cream is one of
Boost your beauty regime naturally
Keep yourself looking beautiful in the cooler months with an all-natural beauty regime. We’ve put
Benefits of drinking lemon water
Looking to keep the winter bugs away and maintain general health and wellbeing? Start your
Body butter recipe
Body butter is a wonderful moisturiser. It is thicker than body lotion and more effective
Magnesium for muscle cramps
Muscle cramps can be extremely painful and, in some cases, can prevent people from sleeping.
DIY bath bombs
Add some luxury to your bath with a homemade bath bomb. Not only are
Connect with your body
We often don’t notice how our body is really feeling day to day. If you’re
Simple skincare tips
Changes in the seasons and the weather can affect the appearance of our skin. Keep
Give yourself a facial massage
Face rollers are becoming a popular massage tool. Most involve a small rolling pin, or
Using mantras in everyday life
Mantras aren’t just something reserved for a yoga or meditation class. We can use them