3 of Hopewood’s super salad dressings
1. Low fat mayonnaise 1 cup cottage cheese 2 teaspoons lemon juice 1 cup natural yoghurt 1 tablespoon cider vinegar 2 tablespoons water
Mint, pea and avocado salad
This delicious, healthy and refreshing salad is ideal on a hot summer’s day. 500 grams fresh peas, cooked and cooled 3 avocados, peeled
Zesty chickpea and veggie salad
This salad is crunchy and packed with nutrients and flavour. It makes for a perfect light and healthy meal, especially on a warm summer’s
Herb-infused quinoa salad
This herb-infused quinoa salad not only celebrates the joy of growing herbs at home but also showcases how fresh, homegrown herbs can elevate the
Sesame cucumber salad
This refreshing sesame cucumber salad is a delicious healthy and light snack with Asian-inspired flavours. Enjoy! 2 medium cucumbers, thinly sliced 2 tablespoons
What spring brings you this year
Australia has a vibrant array of seasonal foods and spring’s abundance is not only a feast for the senses but also offers us a treasure
Australian-inspired spring vegetable frittata
1 cup cherry tomatoes, halved 1 cup asparagus spears, trimmed and cut into 2-inch pieces 1 cup baby spinach leaves 1 small red bell
Zesty chickpea and avocado spring salad
This vibrant chickpea and avocado spring salad is not only vegan and sugar-free but also packed with nutrient-rich ingredients that celebrate the freshness of
The power of anti-aging pineapple and cabbage juice
Aging gracefully is a universal aspiration, and the pursuit of maintaining youthful vitality goes hand in hand with a commitment to wellbeing. Enter the
Blueberry Chia Seed Pudding
This blueberry chia seed pudding is a healthy and delicious breakfast option that's packed with protein, fibre, and essential nutrients. Chia seeds are a