Peanut butter cookie bars
This decadent yet simple treat is perfect for cosy winter afternoons. It doesn’t even require baking! ½ cup creamy peanut butter ¼ cup
This decadent yet simple treat is perfect for cosy winter afternoons. It doesn’t even require baking! ½ cup creamy peanut butter ¼ cup
This protein-rich, comforting breakfast is perfect for chilly winter mornings. It’s warming, nourishing, and packed with fibre and healthy fats – ideal for keeping
This comforting, nutrient-rich dish is perfect for chilly evenings. It’s packed with fibre, vitamins and warming spices, making it perfect for winter nourishment.
This soup is packed with immune-supporting ingredients like turmeric, ginger, and leafy greens, while lentils provide protein and fibre for lasting energy. 1
Here’s a delicious and nourishing immune-boosting recipe, perfect for winter wellness. This smoothie is packed with Vitamin C from the orange, mango, and pineapple;
1 kilogram Kent pumpkin, cut into 2 cm pieces ¼ cup extra virgin olive oil ¼ teaspoon chili flakes 1½ litres vegetable stock 50
6 cups vegetable broth 3 large eggs 1 cup grated Parmesan cheese 4 cups fresh spinach (chopped) 1¼ cups cooked brown rice (optional, for
This hearty and nutritious soup is perfect for warming up on a cool autumn day. Enjoy the flavours of the season in every spoonful!
1 cup rolled oats 1/2 cup grated carrots 1/2 cup Medjool dates (pitted) 1/4 cup almond butter 1/4 cup shredded coconut 1 teaspoon cinnamon
And here’s another homemade Easter treat to enjoy with your friends and family. 1 cup almond flour 1/4 cup coconut flour 1/4