Tuscan white bean, lemon & rosemary soup
A bright, nourishing winter soup that’s warming without being heavy. White beans create a silky base, rosemary adds depth, and lemon lifts everything with
The light cure: why winter mornings matter more than you think
Of all the things that influence how we feel in winter, light may be the most powerful and the most overlooked. Not the artificial light
Tahini, oat and dark chocolate bliss balls
These bliss balls are one of those recipes that earns its place in permanent rotation. They take fifteen minutes, require no oven, use ingredients
Miso mushroom noodle soup with ginger and greens
1 tablespoon sesame oil (or olive oil) 1 leek (white part), sliced 3 garlic cloves, minced 1 tablespoon fresh ginger, grated 400 grams
Take the plunge: swimming in winter is worth it!
For many of us, the idea of swimming in winter sits somewhere between unappealing and unthinkable. But devoted winter swimmers will tell you, with convincing
Smoky bean and barley stew with greens
This delicious and nourishing meal is perfect for a cold winter’s day. Ideal for 4-6 people, this recipe takes just 15 minutes to prepare
Golden lentil and root vegetable soup
This soup is winter in a bowl. Deeply warming, beautifully golden from turmeric and sweet potato, and rich with the kind of nourishment that
Rich mushroom and lentil shepherd’s pie with sweet potato mash
This is a hearty, nourishing, and completely plant-based take on the classic winter comfort food. The combination of earthy mushrooms and protein-rich brown lentils
Warming red lentil and winter vegetable soup
As the days cool, a hearty and warming lunch is the best way to maintain energy and support your immune system. This red lentil
Savory quinoa power bowl with mushrooms and thyme
This hearty, warm breakfast is a nourishing alternative to traditional oatmeal, packed with slow-release energy and fibre to keep you feeling full all morning.