Not all plant-based foods are equally healthy
Vegetarians and pesco-vegetarians should pay close attention to the quality and composition of their diets. Not all plant-based foods are equally healthy. Data from epidemiological
Vegetarians and pesco-vegetarians should pay close attention to the quality and composition of their diets. Not all plant-based foods are equally healthy. Data from epidemiological
According to the American and Canadian Dietetic Associations’ appropriately planned and supplemented vegetarian diet with fish is rich in vegetables, whole grains, legumes, seeds, nuts