Kale and pistachio salad
This is an ultra-creamy, refreshing, delicious and satisfying salad, just perfect for lunch or dinner! Salad: 1 large bunch of curly leaf kale,
Cauliflower rice
This healthy, high fibre, low fat dish is packed with natural goodness and flavour. It’s easy to make, very satisfying to eat, but light
Mango and avocado summer rolls with peanut dipping sauce
Create a symphony of flavours with these Mango and Avocado Summer Rolls. With vibrant ingredients like ripe mango, creamy avocado, and a zesty peanut
Mango, carrot and banana smoothie
Mangoes are in season! Make the most of this delicious fruit and add it to your smoothie. Packed with fibre and antioxidants, mangoes are
Carrot and kale juice
Start a healthy new habit this year and make your own fresh juices. Here’s a fantastic recipe with carrots and kale. It’s great for
Refresh yourself juice
Want to wake up feeling refreshed? Start your morning with a fresh juice. It will help to remove toxins from your body, support your digestion
Morning boost juice
Start your morning with a healthy juice to cleanse your liver and boost your energy. It will give your body a good dose of
Winter wellness juice
Increasing our Vitamin C intake during winter can help to protect us from colds and flus. It supports the immune system and helps to detox
Roast beetroot and carrot salad
Ingredients: • 4 small beetroot, ends trimmed, washed • 2 bunches baby carrots, trimmed, peeled • 400 grams lentils, rinsed, drained well • 1