Chilled summer Bircher bowl
1 cup rolled oats ½ cup almond milk (or any plant milk) 2 tablespoons chia seeds 1 teaspoon vanilla extract 1 tablespoon maple syrup
Berry & cucumber yogurt bowl with chia crunch
2 cups plain Greek yogurt (or plant-based yogurt for vegan option) 1 cup mixed summer berries (blueberries, strawberries, raspberries) ½ cucumber, finely diced (adds
Creamy celery and potato soup
This soup is velvety, nourishing, and packed with winter-friendly flavours. Perfect as a satisfying meal on cold days! 2 tablespoons olive oil 1
Hearty winter root vegetable stew
This comforting, nutrient-rich dish is perfect for chilly evenings. It’s packed with fibre, vitamins and warming spices, making it perfect for winter nourishment.
Blueberry banana smoothie
1 cup fresh blueberries 1 ripe banana 1 cup spinach leaves 1 cup almond milk (or any milk of your choice) 1 tablespoon chia
Tropical coconut oatmeal
This creamy winter breakfast bowl will take just 10 minutes to prepare. 1 cup rolled oats 1 ¼ cups almond milk 1 cup coconut
DIY Face Serum
Face serums have become increasingly popular in recent years due to their ability to deliver concentrated doses of active ingredients to the skin. And
Blueberry Chia Seed Pudding
This blueberry chia seed pudding is a healthy and delicious breakfast option that's packed with protein, fibre, and essential nutrients. Chia seeds are a