Spring clean your health
Winter is often a time of hibernation and comfort. You may have taken the opportunity to slow down, enjoy heartier meals and indulge yourself to
Spend more time in nature
When we think of “being healthy” we tend to focus on the quality of our diet and exercise. We often believe that if we perfect
Avocado hair mask
Avocados have long been used on skin and hair to nourish and hydrate it. It’s also particularly helpful for dry and frizzy hair. Try
Switch to natural sugars
We all need some sugar in our diet to help fuel our bodies. But some forms of sugar are better for us than others. Sugar
Homemade hand cream recipe
It’s common to get dry hands during winter. A natural hand cream is one of the best ways to soothe and hydrate dry skin. It’s
Tasty carrot, orange, celery and turmeric juice
Fresh juices are a natural and delicious way to boost your immune system. Try our tasty carrot, orange, celery and turmeric juice. • 3 carrots
Boost your beauty regime naturally
Keep yourself looking beautiful in the cooler months with an all-natural beauty regime. We’ve put together a list of beauty tips for you this winter.
The importance of a Hopewood lifestyle
The Hopewood lifestyle promotes vegetarianism, natural whole foods, freshly prepared juices and plenty of water, regular exercise and relaxation. It also emphasises the power of
Natural ways to soothe rashes
Skin rashes can be extremely itchy and uncomfortable. It’s important not to scratch as this can irritate the rash further and lead to infections. We’ve
Teas to boost your immunity
As the weather gets colder, we often become more vulnerable to colds and flus. Rather than relying on cold and flu medications, there are natural