Find your pearly whites the natural way
A radiant smile is not only a confidence booster but also a reflection of good oral health. In the quest for pearly whites, many are
Four essential salad dressings
Summer is the perfect season for a delicious salad. A fresh dressing makes all the difference! Here are four of our delicious, easy, homemade salad
Turkish salad
Looking for a salad to bring to your next event? Why not try our Turkish salad, it’s green and red so looks festive for
Yoghurt and fruit delight
Treat yourself to this delicious healthy dessert- 2 mangoes 3 kiwi fruits 1 punnet strawberries 2 cup yoghurt ½ cup coconut milk 2
Pineapple and mint juice
Looking for a refreshing juice that has fantastic health benefits? Give our pineapple and mint juice a go, it’s rich in vitamin C and
Travelling as a vegetarian
Are you travelling somewhere new and wondering how this could impact your vegetarian lifestyle? We have some great tips to ensure that embracing your vegetarian
Stuffed capsicum
On warmer days you may be looking for a lighter bite to eat. These stuffed capsicums are refreshing and are perfect for a smaller
Why your body will thank you for not drinking alcohol
By following the Hopewood lifestyle, you will be cutting out all alcohol from your diet, and your body will thank you for it. Cutting
Delicious banana, kiwi fruit or strawberry smoothie
As the weather begins to warm up you may be craving a refreshing smoothie. This smoothie recipe is perfect as you can swap out