International Tea Day
Today is International Tea Day. Did you know tea is the world’s most consumed drink, after water? The day is supported by the United
Ginger tea
Ginger has so many health benefits, one of these being its ability to help us fight colds and flu viruses. As the weather gets
Teas to boost your immunity
As the weather gets colder, we often become more vulnerable to colds and flus. Rather than relying on cold and flu medications, there are natural
Hibiscus-pomegranate tea
Hibiscus tea is rich in antioxidants and can help to lower blood pressure. It is caffeine free, making it a great beverage to have
Simple skincare tips
Changes in the seasons and the weather can affect the appearance of our skin. Keep one step ahead by regularly treating your body and your
Lime and lemongrass iced tea
Keep cool this summer with this refreshing lime and lemongrass iced tea. • 20 grams lemongrass stalks, sliced • 6 kaffir lime leaves •
Cosy up with this spiced tea recipe
Feeling the winter blues? Why not pop the stove on and make this simple spiced tea recipe, cosy up on the couch and relax
Benefits of ginger
There are many benefits associated with ginger. Ginger contains a diverse range of important vitamins and minerals. The potent antioxidant, anti-inflammatory properties and therapeutic
Natural stress relief with herbal tea
With our busy schedules it gets hard not to stress out in one way or another. In many cases of stress and anxiety, people