Tips for healthy skin

Tips for healthy skin

Simple changes to your routine can make a big difference to your skin! Even if you don’t have time for intensive skincare, you can still ace the basics.

Daily cleansing can take a toll on your skin. Keep it gentle:

Limit bathing time:

Hot water and long showers or baths remove oils from your skin. Limit the time spent bathing and opt for warm rather than scorching hot water.

Avoid strong soaps:

Strong soaps and detergents can strip oil from your skin. Choose more mild products instead.

Hydrate yourself:

Skin is your body’s largest organ and drinking plenty of water will prevent it from getting dry and flaky.

Pat dry:

After washing, gently pat or blot your skin dry with a towel, this allows some moisture to stay on your skin.

Don’t use too many products:

Sometimes less is more. Avoid layering on multiple skincare products at once, it can be harsh on our skin, resulting in breakouts and clogged pores.

Sun protection:

It’s summer and more important than ever to put on the sun screen and wear a hat!

Want to learn more?

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