Christmas fruit and nut truffles
1 cup pitted dates 1 cup walnuts 1 cup craisins or cranberries 1 cup sultanas 2 cups shredded coconut Process all ingredients (except
Cherry – the queen of antioxidants
The cherry is a stone fruit related to the plum. The cherry tree is believed to be native to Europe and western Asia. The
Healthy entertaining tips for the festive season
The festive season is almost here and it’s time to think about how best to entertain your family and friends – in the healthiest possible