ginger

Roasted zucchini and chickpea cakes with herbed yoghurt and spring greens
Roasted zucchini and chickpea cakes with herbed yoghurt and spring greens

Roasted zucchini and chickpea cakes with herbed yoghurt and spring greens

This dish balances protein-rich chickpeas with tender spring vegetables and fresh herbs. It’s satisfying yet light, perfect for warmer days and gentle detoxing. The

Spring vegetable stir-fry with ginger-tahini sauce
Spring vegetable stir-fry with ginger-tahini sauce

Spring vegetable stir-fry with ginger-tahini sauce

This vibrant, quick dinner celebrates seasonal produce. It’s light, energising, and packed with antioxidants, just perfect for spring vitality. 1 cup snow peas

Winter vegetable and tofu stir-fry with ginger-tamari sauce
Winter vegetable and tofu stir-fry with ginger-tamari sauce

Winter vegetable and tofu stir-fry with ginger-tamari sauce

This is a warming, nutrient-rich dish with bold Asian flavours and seasonal produce, just perfect for a cold winter’s day. It serves 2-3 people.

Immune-boosting turmeric and ginger lentil soup
Immune-boosting turmeric and ginger lentil soup

Immune-boosting turmeric and ginger lentil soup

This soup is packed with immune-supporting ingredients like turmeric, ginger, and leafy greens, while lentils provide protein and fibre for lasting energy. 1

Immunity boosting smoothie
Immunity boosting smoothie

Immunity boosting smoothie

Here’s a delicious and nourishing immune-boosting recipe, perfect for winter wellness. This smoothie is packed with Vitamin C from the orange, mango, and pineapple;

Apple cinnamon oatmeal
Apple cinnamon oatmeal

Apple cinnamon oatmeal

This wholesome, delicious recipe is perfect for the cooler autumn mornings. Warm apple cinnamon oatmeal is a comforting and great way to enjoy the

Beetroot, spinach, and coconut curry
Beetroot, spinach, and coconut curry

Beetroot, spinach, and coconut curry

This warm, hearty and delicious dish, packed with nutrients, is perfect for a winter dinner. 2 medium beetroots, cooked and diced 200g fresh

Healthy winter breakfast ideas
Healthy winter breakfast ideas

Healthy winter breakfast ideas

Winter mornings call for nourishing and comforting breakfasts that warm both body and soul. Here are some healthy vegetarian winter breakfast ideas that are not only delicious