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Beetroot, Spinach, and Coconut Curry
Beetroot, Spinach, and Coconut Curry

Beetroot, Spinach, and Coconut Curry

This warm, hearty and delicious dish, packed with nutrients, is perfect for a winter dinner. 2 medium beetroots, cooked and diced 200g fresh

Healthy winter breakfast ideas
Healthy winter breakfast ideas

Healthy winter breakfast ideas

Winter mornings call for nourishing and comforting breakfasts that warm both body and soul. Here are some healthy vegetarian winter breakfast ideas that are not only delicious

Kale and pistachio salad
Kale and pistachio salad

Kale and pistachio salad

This is an ultra-creamy, refreshing, delicious and satisfying salad, just perfect for lunch or dinner! Salad: 1 large bunch of curly leaf kale,

Cauliflower rice
Cauliflower rice

Cauliflower rice

This healthy, high fibre, low fat dish is packed with natural goodness and flavour. It’s easy to make, very satisfying to eat, but light

Tofu and Asian green satay
Tofu and Asian green satay

Tofu and Asian green satay

1 Spanish onion, finely chopped 4 cloves garlic, crushed ½ small red chilli, crushed 1 teaspoon ginger ½ cup roasted peanuts 1 tablespoon tamari

Creamy roasted butternut pumpkin soup
Creamy roasted butternut pumpkin soup

Creamy roasted butternut pumpkin soup

Creamy roasted butternut pumpkin soup is the perfect comfort food for cold winter days. This soup is easy to make, nutritious, and delicious. The sweetness