International Tea Day
Today is International Tea Day. Did you know tea is the world’s most consumed drink, after water? The day is supported by the United
Ginger tea
Ginger has so many health benefits, one of these being its ability to help us fight colds and flu viruses. As the weather gets
Lime ginger julep
Looking for a refreshing beverage to enjoy this summer? We’ve got a sweet and spicy drink to wow your guests. It’s light, healthy and non-alcoholic
Warm up with this creamy porridge recipe
Looking for a warming satisfying and healthy start to your winter morning? It’s really hard to go past a bowl of fruit filled porridge.
Shake up your summer salad
The easiest way to make a quick, easy and mess-free salad dressing is to place the ingredients into a jar and shake it thoroughly.
Benefits of ginger
There are many benefits associated with ginger. Ginger contains a diverse range of important vitamins and minerals. The potent antioxidant, anti-inflammatory properties and therapeutic