Immune-boosting turmeric and ginger lentil soup
This soup is packed with immune-supporting ingredients like turmeric, ginger, and leafy greens, while lentils provide protein and fibre for lasting energy. 1
Immunity boosting smoothie
Here’s a delicious and nourishing immune-boosting recipe, perfect for winter wellness. This smoothie is packed with Vitamin C from the orange, mango, and pineapple;
Apple cinnamon oatmeal
This wholesome, delicious recipe is perfect for the cooler autumn mornings. Warm apple cinnamon oatmeal is a comforting and great way to enjoy the
Beetroot, spinach, and coconut curry
This warm, hearty and delicious dish, packed with nutrients, is perfect for a winter dinner. 2 medium beetroots, cooked and diced 200g fresh
Healthy winter breakfast ideas
Winter mornings call for nourishing and comforting breakfasts that warm both body and soul. Here are some healthy vegetarian winter breakfast ideas that are not only delicious
Kale and pistachio salad
This is an ultra-creamy, refreshing, delicious and satisfying salad, just perfect for lunch or dinner! Salad: 1 large bunch of curly leaf kale,
Cauliflower rice
This healthy, high fibre, low fat dish is packed with natural goodness and flavour. It’s easy to make, very satisfying to eat, but light
Tofu and Asian green satay
1 Spanish onion, finely chopped 4 cloves garlic, crushed ½ small red chilli, crushed 1 teaspoon ginger ½ cup roasted peanuts 1 tablespoon tamari
Creamy roasted butternut pumpkin soup
Creamy roasted butternut pumpkin soup is the perfect comfort food for cold winter days. This soup is easy to make, nutritious, and delicious. The sweetness
Hot spiced cranberry juice
This delicious hot spiced cranberry juice is a perfect winter drink that is both comforting and enjoying good health. The spices provide a warm, cosy