Immune-boosting turmeric and ginger lentil soup
This soup is packed with immune-supporting ingredients like turmeric, ginger, and leafy greens, while lentils provide protein and fibre for lasting energy. 1
Immunity boosting smoothie
Here’s a delicious and nourishing immune-boosting recipe, perfect for winter wellness. This smoothie is packed with Vitamin C from the orange, mango, and pineapple;
Apple cinnamon oatmeal
This wholesome, delicious recipe is perfect for the cooler autumn mornings. Warm apple cinnamon oatmeal is a comforting and great way to enjoy the
Beetroot, spinach, and coconut curry
This warm, hearty and delicious dish, packed with nutrients, is perfect for a winter dinner. 2 medium beetroots, cooked and diced 200g fresh
Natural beauty hacks for radiant skin in cold weather
During the cold winter months, our skin often suffers from dryness, dullness, and irritation. The harsh weather conditions can strip our skin of natural oils,
Healthy winter breakfast ideas
Winter mornings call for nourishing and comforting breakfasts that warm both body and soul. Here are some healthy vegetarian winter breakfast ideas that are not only delicious
Tasty carrot, orange, celery and turmeric juice
Fresh juices are a natural and delicious way to boost your immune system. Try our tasty carrot, orange, celery and turmeric juice. • 3 carrots
The benefits of Turmeric (Curcuma Longa)
Turmeric is easily recognised by its rich yellow colour. In fact, Turmeric is what gives curry its equally recognisable yellow colour. However, it