DIY Candles
How about trying your hand at making DIY winter-themed candles? This crafting activity not only creates beautiful candles but also adds a touch of
Autumn self-care rituals
Autumn is the perfect season to indulge in self-care rituals that not only pamper your body but also soothe your soul. Hopewood recommends activities that
Enjoy this Australian summer to the fullest
When the Australian summer arrives, it brings with it a vibrant tapestry of activities that cater to every taste and age. From sun-soaked beaches to
Spring gardening for a flourishing mind, body, and soul
As the vibrant hues of spring unfold, nature beckons us to reconnect with the earth and embark on a journey of growth and renewal. One
Help yourself this winter and get creative!
Winter is the perfect time to get creative and engage in art activities that can improve your mental health. Whether you’re a seasoned artist or
Knit away tension
Besides the benefit of making a scarf, or jumper for the winter ahead, knitting has some fantastic mental health benefits. It has a measurable effect
Get creative
When was the last time you let your creative energy out? You don’t need to be a talented artist to reap the benefits of
Create a vision board
You’ve set your new year’s resolutions and you’ve started taking action to achieve them. But have you created a vision board? This can be
Brighten up your face masks
For most of us, wearing face masks has become the new normal. It’s an important way to protect the community and keep everyone safe