Summer veggie & quinoa salad with lemon-tahini dressing
1 cup cooked quinoa, cooled 1 cup cherry tomatoes, halved 1 small cucumber, diced 1 red capsicum, diced ½ cup fresh parsley or coriander,
Berry & cucumber yogurt bowl with chia crunch
2 cups plain Greek yogurt (or plant-based yogurt for vegan option) 1 cup mixed summer berries (blueberries, strawberries, raspberries) ½ cucumber, finely diced (adds
Chilled zucchini, lemon & herb noodle bowl
Here’s a fresh, vibrant vegetarian dinner recipe, just perfect for a hot summer evening when you want something satisfying but not heavy. It’s light,
Nectarine, cucumber & herb summer salad
4 cups nectarines, cut into small cubes 2 Lebanese cucumbers, thinly sliced 1 cup cherry tomatoes, halved ½ small red onion, very thinly sliced
A Natural Beauty Ritual for the New Year
January is the perfect moment to pause, exhale and give your skin the fresh start it deserves. After the festive rush and time spent in
Lemon myrtle and cucumber cooler
This hydrating herbal infusion has a native Australian flair. The lemon myrtle is antimicrobial and uplifting; while cucumber cools and hydrates. 1 teaspoon
Spring skincare from the pantry
Spring is nature’s invitation to shed, soften, and glow. Just as trees release old leaves and flowers emerge from rest, our skin benefits from seasonal
Natural beauty hacks for radiant skin in cold weather
During the cold winter months, our skin often suffers from dryness, dullness, and irritation. The harsh weather conditions can strip our skin of natural oils,
Mango and avocado summer rolls with peanut dipping sauce
Create a symphony of flavours with these Mango and Avocado Summer Rolls. With vibrant ingredients like ripe mango, creamy avocado, and a zesty peanut
Sweet potato and asparagus salad
1 sweet potato 2-3 bunches asparagus ½ Lebanese cucumber ½ bunch watercress ¼ cup pine nuts ½ red capsicum fresh herbs to garnish Hopewood