Roll on up: Healthy fruit rolls for the whole family

Sometimes healthy-looking snacks are really just sneaky and well-marketed candy.

When making your own fruit roll-ups, you’re able to know exactly what ingredients are in them, and you can help avoid all the added sugar, artificial colours and flavours.

When it comes to clean, healthy roll ups, they should include:
• Real, whole fruit as the main ingredient
• No added sugar (fruit is sweet enough!)
• No fillers (starches or complex carbohydrates)
• No artificial ingredients (colours/flavours)

Why not try these homemade fruit roll ups? They’re a fun, natural way to enjoy a better version of the much-loved childhood snack. And the children can help you make them!

Published on 7 May 2020

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