More herbal remedies to support immune health in winter
Here are some more advanced herbal remedies that are excellent for supporting your immune health during winter. By integrating these practices into your daily
The benefits of a hearty breakfast: Why skipping it is not an option
Breakfast has long been celebrated as the most important meal of the day, and for good reason. In our bustling lives, the temptation to
Focus on mindfulness this autumn
Incorporating mindfulness into the autumn season can be a serene and enriching practice. Here are some ways Hopewood recommends you can do this: Mindful walking:
Harvest-inspired pumpkin soup
As the days grow shorter and the weather turns cooler, there's nothing quite as comforting as a bowl of homemade soup to warm the
Explore the season’s finest flavours
The Australian summer brings forth a delectable array of fresh produce, tantalising taste buds with nature's vibrant hues and rich flavours. Here's a closer look
Fill your table and tummy with vegetarian delights this festive season
It’s a time of joy, togetherness, and indulgence. But what if you're a vegetarian, looking for a centrepiece dish that rivals the traditional holiday feasts
Sweet potato and asparagus salad
1 sweet potato 2-3 bunches asparagus ½ Lebanese cucumber ½ bunch watercress ¼ cup pine nuts ½ red capsicum fresh herbs to garnish Hopewood
Native nuts, berries and seeds – delicious and nutritious
Nuts, berries and seeds have long been celebrated as nutrient-packed powerhouses and, luckily for us, there's a delightful array of native varieties that not only
Sesame cucumber salad
This refreshing sesame cucumber salad is a delicious healthy and light snack with Asian-inspired flavours. Enjoy! 2 medium cucumbers, thinly sliced 2 tablespoons
Australian-inspired spring vegetable frittata
1 cup cherry tomatoes, halved 1 cup asparagus spears, trimmed and cut into 2-inch pieces 1 cup baby spinach leaves 1 small red bell