Exploring Nordic Walking in Australia
Nordic Walking, a fitness activity originating from Scandinavia, has been gaining popularity across the globe, including in the diverse landscapes of Australia. This full-body workout,
Navigating Snake Safety
As the Australian summer lures us outdoors, it's essential to be aware of potential encounters with snakes. Understanding these magnificent creatures and adopting safety precautions
Sesame cucumber salad
This refreshing sesame cucumber salad is a delicious healthy and light snack with Asian-inspired flavours. Enjoy! 2 medium cucumbers, thinly sliced 2 tablespoons
The remarkable health benefits of walking
Walking, often taken for granted as a simple activity, can be a powerful tool for enhancing physical and mental wellbeing. It's not just about putting
Coastal retreat at Northern Rivers, NSW
February can be an ideal time to get away to the coast, still hot enough to enjoy a beach swim but you won’t have to
Secluded Australian beaches
Are you dreaming of a beach getaway? Australia is full of stunning beaches, so it can be hard to know where to go. If you
Spectacular nature in Australia
Getting out in nature and appreciating the world around us does wonders for our mental health. We have come up with five places to visit
Combining fitness and travel
Want to travel but worried it could have a negative impact on your physical wellbeing? There are plenty of places in Australia you can visit
Hidden gems to explore in Australia
We all know the major tourist attractions in Australia but across such a vast country it can be easy to forget some of the
Scenic autumn travel
As we say goodbye to summer and welcome in the cooler months a different type of holiday is in order. Whilst it may no