Ginger has so many health benefits, one of these being its ability to help us fight colds and flu viruses. As the weather gets cooler, we can be more susceptible to illness, so it’s a great idea to boost immunity with simple recipes like this ginger tea. It’s also a fantastic drink to help warm you up.
Our favourite ginger tea
NOTE: refreshing served hot or cold. You can also try adding a little honey and lemon.