Roasted sweet potato and chickpea salad
This roasted sweet potato and chickpea salad is a delicious and nutritious meal that’s packed with plant-based protein, fibre, and healthy fats. It’s also a great source of vitamins A and C, and other essential nutrients that can help boost your immune system and support overall health and wellness. Enjoy
Ingredients:
For the salad:
- 2 medium sweet potatoes, peeled and cubed
- 1 can of chickpeas, drained and rinsed
- 1 red onion, chopped
- 1 red bell pepper, chopped
- 1 cup of chopped kale
- ¼ cup of chopped fresh parsley
For the dressing:
- ¼ cup of extra-virgin olive oil
- 2 tablespoons of apple cider vinegar
- 1 tablespoon of honey
- 1 tablespoon of Dijon mustard
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F (200°C).
- Spread the cubed sweet potatoes and chickpeas on a baking sheet lined with parchment paper. Drizzle with a tablespoon of olive oil and sprinkle with salt and pepper. Roast for 20-25 minutes or until the sweet potatoes are tender and lightly browned.
- In a large mixing bowl, combine the roasted sweet potatoes and chickpeas with the chopped red onion, red bell pepper, kale, and parsley.
- In a separate small mixing bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper until well combined.
- Pour the dressing over the salad and toss until everything is evenly coated.
- Serve the salad chilled or at room temperature, garnished with additional chopped parsley if desired.