Roasted zucchini and chickpea cakes with herbed yoghurt and spring greens
This dish balances protein-rich chickpeas with tender spring vegetables and fresh herbs. It’s satisfying yet light, perfect for warmer days and gentle detoxing. The
Breakfast bowl with coconut quinoa & stewed rhubarb
This breakfast is light yet grounding, a beautiful balance of creamy coconut quinoa, tangy stewed rhubarb, and fresh seasonal fruit. It’s packed with fibre,
Creamy celery and potato soup
This soup is velvety, nourishing, and packed with winter-friendly flavours. Perfect as a satisfying meal on cold days! 2 tablespoons olive oil 1
Warm spiced quinoa porridge
This protein-rich, comforting breakfast is perfect for chilly winter mornings. It’s warming, nourishing, and packed with fibre and healthy fats – ideal for keeping
Hearty winter root vegetable stew
This comforting, nutrient-rich dish is perfect for chilly evenings. It’s packed with fibre, vitamins and warming spices, making it perfect for winter nourishment.
Apple cinnamon oatmeal
This wholesome, delicious recipe is perfect for the cooler autumn mornings. Warm apple cinnamon oatmeal is a comforting and great way to enjoy the
Tang-alicious berry juice
This refreshing, cleansing juice is high in anti-oxidants which helps prevent free-radical damage and the passionfruit helps to calm nerves. 50 grams fresh
Pine-tastic boost juice
This drink is high in enzymes which helps protein digestion, fruit acids which support skin integrity, anti-oxidants to help remove free radical damage and mint
How to create a warm morning routine in winter
Winter mornings can be particularly challenging, with their cold temperatures and darker skies. However, starting your day with a warm and comforting routine can make
Beetroot, spinach, and coconut curry
This warm, hearty and delicious dish, packed with nutrients, is perfect for a winter dinner. 2 medium beetroots, cooked and diced 200g fresh