Immune-boosting turmeric and ginger lentil soup
This soup is packed with immune-supporting ingredients like turmeric, ginger, and leafy greens, while lentils provide protein and fibre for lasting energy. 1
Pumpkin Risotto
1 kilogram Kent pumpkin, cut into 2 cm pieces ¼ cup extra virgin olive oil ¼ teaspoon chili flakes 1½ litres vegetable stock 50
Autumn harvest vegetable soup
This hearty and nutritious soup is perfect for warming up on a cool autumn day. Enjoy the flavours of the season in every spoonful!
Autumn Zucchini and Carrot Soup
2 medium zucchinis, chopped 3 large carrots, peeled and chopped 1 large onion, chopped 2 cloves garlic, minced 4 cups vegetable broth 1 tablespoon
Roasted vegetable and quinoa salad
1 cup quinoa 2 cups water 1 zucchini, chopped 1 red capsicum, chopped 1 yellow capsicum, chopped 1 eggplant, chopped 1 small red onion,
Hopewood vegetable lasagne
250 grams pumpkin or sweet potato, sliced thinly 1 medium aubergine (eggplant), sliced into thin rounds 1 red capsicum, sliced into wide strips 3
Savoury fruit and nut salad
There’s nothing better than a healthy salad on a hot summer’s day. If you love fruit and nuts then you’ll love this Hopewood favourite!
Vegetable lo mein
Ingredients: 250 grams Asian noodles (vermicelli) 1 cup broccoli florets 1 cup carrot, sliced into matchsticks ½ cup zucchini, sliced 1 cup mushrooms, sliced 1
Orange, witlof and bocconcini salad
Ingredients: 1-2 witlof 2 oranges 300 grams bocconcini 200 grams assorted lettuce leaves snow pea sprouts, for garnish and to taste Dressing: ½ cup red
Have yourself a merry veggie Christmas
Who says Christmas feasts have to be filled with the traditional turkeys or hams? For the vegetarians and vegans amongst us, having a meatless Christmas doesn’t mean losing all