Tofu and Asian green satay
- 1 Spanish onion, finely chopped
- 4 cloves garlic, crushed
- ½ small red chilli, crushed
- 1 teaspoon ginger
- ½ cup roasted peanuts
- 1 tablespoon tamari
- 2 teaspoons curry powder
- 1/3 cup light coconut milk
- 3 bok choy, chopped
- 3 choy sum, chopped
- 2 broccoli heads, chopped
- 500 grams of tofu, cubed
- Gentry fry onion and garlic in a wok for about 2 minutes and set aside
- Place the chilli, ginger, peanuts, tamari, curry powder and coconut milk in a food processor and combine until smooth
- Add the satay mixture to the wok and return to the heat
- Toss through the bok choy, choy sum and broccoli for 3-5 minutes until lightly cooked
- Stir in tofu and allow to heat through
- Serve and enjoy!
See our ‘Lifestyle-Hopewood’s Recipe for Wellbeing’ for more recipes.
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