What’s your secret to a good start for the day? It might be a morning walk, a balanced breakfast, or listening to the news on your way to work. Everyone has their preferred routines.
The truth is, the key to turning a good morning into a great day is as simple as starting with a quick positive mantra.
We all know the detriments of putting ourselves down or having a negative outlook on the day ahead. This negativity only brings stress. A positive morning mantra has the power to change how you feel about yourself, your outlook and your day.
Starting your morning with a go-to phrase that promotes positivity and confidence can set you up for the rest of the day.
Your morning mantra has the power to help you focus on what you want to achieve. It encourages you to take a few minutes to reflect on your goals, drive your decisions and keep you grounded.
Don’t believe us? Give it a go!
Here are some examples of morning mantras to start a great day:
Today I will …..
- accept what is rather than resenting what isn’t.
- be thankful for everything I have.
- be grateful for this day.
- focus on how I want to feel, not what I want to achieve.
be stronger than my excuses.