Warm up your family with healthy risotto balls!

It’s cooling down so we are warming things up and sharing this delicious, healthy risotto ball recipe we’re sure the whole family will enjoy!

• 1 onion – finely chopped
• 1 clove garlic – crushed
• 1½ cups arborio rice
• 3 cups vegetable stock
• 200 grams Swiss brown mushrooms – finely chopped and sautéed in a fry pan with a little water
• ¼ cup semi dried tomatoes – finely diced
• 1 zucchini – grated
• A handful of basil leaves – finely chopped
• Parmesan, salt and pepper – to taste
• 2 eggs – beaten

• Sauté onion and garlic in a little water then add rice. Ladle vegetable stock broth (one ladle at a time) until rice is cooked.
• Place cooked rice in a large bowl then add cooked mushrooms, diced semi dried tomatoes, grated zucchini, chopped basil, parmesan, salt and pepper and mix all together.
• Beat the two eggs with a fork and combine thoroughly with the other ingredients.
• Roll into balls.
• Place balls on a grease proof paper lined tray and cook at 180° C for 12 minutes.

Published on 6 July 2020



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