Benefits of asparagus
If you’re an asparagus lover, you’ll be excited to know it’s in season! During the Spring months, this delicious and versatile vegetable becomes more
Tasty carrot, orange, celery and turmeric juice
Fresh juices are a natural and delicious way to boost your immune system. Try our tasty carrot, orange, celery and turmeric juice. • 3 carrots
Vegetarian BBQ skewers
Summer barbecues are a great time to catch up with friends and family. Our vegetarian BBQ skewers are something that everyone can enjoy! •
Buy local seasonal produce
As the seasons change so do the fruit and vegetables that grow. In the past, people only ate produce that was in season and
Home lunch ideas for 1
When you’re at home, it’s nice to swap the sandwich for a cooked lunch – something that’s nutritious and substantial but simple to make.
Snack on our delicious dips
Are you looking for a fresh healthy snack? Try one of our delicious dips. You can eat them with vegetables (e.g. celery, carrot, broccoli,
Herb and fetta stuffed mushrooms, tomatoes or zucchini
Enjoy a rustic, Mediterranean-inspired healthy, nutritious, warming dish this winter! Whether you have mushrooms, tomatoes or zucchini – this recipe will have you coming
The benefits of magnesium
Magnesium supports 300 functions in the body. It’s found in every body organ and contributes to the make-up of teeth and bones making it
Sweet corn and zucchini risotto
This vegetarian sweet corn and zucchini risotto recipe is what happens when summer flavours and autumn comfort food collide. Packed with flavour, this
Summer in a bowl: Couscous with sunflower seeds
This fiber-rich recipe is packed with heart-healthy fats found in sunflower seeds and anti-inflammatory herbs such as turmeric and cumin. Enjoy as a