Warm spiced quinoa porridge
This protein-rich, comforting breakfast is perfect for chilly winter mornings. It’s warming, nourishing, and packed with fibre and healthy fats – ideal for keeping energy levels steady.
- ½ cup quinoa, rinsed
- 1 cup almond or oat milk
- ½ cup water
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- 1 tablespoon maple syrup or honey (optional)
- 1 tablespoon chia seeds (for extra nourishment)
- ½ apple or pear, thinly sliced
- 1 tbsp toasted almonds or walnuts
- A handful of berries (optional)
- In a small saucepan, combine quinoa, milk, and water. Bring to a gentle simmer.
- Stir in cinnamon, nutmeg, and sweetener (optional), then cook for 12–15 minutes, or until the quinoa is soft and creamy.
- Add chia seeds and sliced apple or pear, cooking for another 5 minutes to soften the fruit.
- Serve warm, topped with toasted nuts and a sprinkle of berries.
See our ‘lifestyle-Hopewood’s recipe for wellbeing’ for more recipes.
